skip to main | skip to sidebar

Faster, Healthier Weight Loss

Useful tips for losing weight in a fast AND healthy way...

Saturday, June 28, 2008

Get fit like a UFC fighter...

Ever wonder how those MMA fighters get so ripped and fit? Check out this video of UFC fighter Houston Alexander training...




Then check out this circuit training workout from UFC champ Randy Couture...




Pretty intense... but pretty effective for both fat loss, muscle toning, and developing "functional" strength and fitness!



Tags: UFC workout, MMA workout, fat loss, exercise
Posted by Jack Q at 11:27 AM
Labels: Videos, Workout

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)
Subscribe in a reader

Blog Archive

  • ▼  2008 (37)
    • ►  August (3)
    • ►  July (19)
    • ▼  June (15)
      • Get fit like a UFC fighter...
      • 5 Easy Ways to Get Energized
      • A 10-Minute Fat-Burning Workout
      • The Fastest Way to Lose Weight
      • Eating Tips for Fast, Healthy Weight Loss
      • 3 Great Fat-Burning Meals
      • How to Get Ready for an Intense Workout
      • Steve Nash Training
      • Summer Is a Great Time to Lose Weight!
      • Great Places to Find Fat Loss Motivation
      • 4 Ways to Avoid "Bad" Carbs
      • The Basics of Losing Body Fat and Getting Fit Fast
      • Simple Diet Changes = Faster, Healthier Weight Loss
      • 7 Simple Tips for Fast and Healthy Weight Loss Suc...
      • Interested in Faster, Healthier Weight Loss?
 
© 2008 Faster, Healthier Weight Loss Blog